Advertisements Ever since Sarah Wright and I started researching loneliness together about ten years ago, I have asked participants at my leadership conferences “Who here […]
Read moreTag: Health
7 Things That Alcohol Makes Worse
Advertisements Consuming alcohol isn’t necessarily a bad thing; it’s when it becomes too much that it can control a person’s life. In moderation, alcohol isn’t […]
Read moreDialectical Behavior Therapy: How Will It Help You Overcome Your Addiction?
Advertisements Marsha Linehan, a psychologist, developed dialectical behavior therapy (DBT) in the late 1980s. She wanted a method to treat suicidal thoughts and borderline personality […]
Read moreWhat is Concierge Medicine and How Can it Help You?
Advertisements A common complaint in modern times is that healthcare has started to feel rushed and impersonal and that it’s tough to find a general […]
Read more5 Smile-Powered Techniques to Reclaim Your Confidence
Advertisements In the pursuit of personal fulfillment and confidence, there is something inherently powerful about smiling. It’s the universal language of joy, a sign of […]
Read moreFinding Oneself: How to Help a Teenager Find Meaning and Purpose in Life
Advertisements Ask your teen what they are worried about and they might say what comes next. They are struggling to set goals and determine whether […]
Read moreUnderstanding Spinal Cord Injuries: Prevention, Impact, and Recovery
Advertisements Table of Contents Key Takeaways What Is a Spinal Cord Injury? Spinal cord injury can dramatically impact a person’s life. It occurs when any […]
Read moreUnderstanding PTSD: A Comprehensive Guide to Symptoms, Treatment Options, and Legal Considerations
Advertisements Table of Contents: Key Takeaways: Introduction One may acquire Post-Traumatic Stress Disorder (PTSD) following a traumatic event. It’s crucial to understand its myriad symptoms, […]
Read moreUnderstanding the Impact of Good Posture on Your Health and Wellness
Advertisements Key Takeaways: Table of Contents: Introduction to Posture and Wellbeing Posture significantly influences our daily lives, impacting our energy levels, how we carry out […]
Read morePrescription Drug Abuse: Is There Anything That Can Be Done to Prevent It?
Advertisements According to recent research, more than 50 million Americans 12 and older have misused prescription drugs; the same studies showed that over six million […]
Read moreStimulants vs. Depressants: Effects and Practical Examples
Advertisements Substance abuse can involve stimulants and depressants, which are different classifications of drugs. Though they are very different, they do have some similarities and […]
Read moreFive Strategies for Optimizing Your Health and Well-being
Advertisements Taking care of your health and well-being is crucial for leading a happy and fulfilling life. There are many strategies you can implement to […]
Read moreOur Misguided Image of Masculinity Still Prevails
Advertisements Many of us like to think of ourselves as enlightened when it comes to gender relations. Let’s consider just how enlightened we are with […]
Read moreBreaking Barriers with Technology: The Empowering Journey of Virtual Counseling in Modern Mental Health Care
Advertisements In our fast-paced world, the mental health landscape is undergoing a significant shift, increasingly influenced by evolving technology. Gone are the traditional days of […]
Read moreDr Karen Pike Reflects on Menopause Challenges in Older Age
Advertisements As women slowly start progressing towards their fifties, they start approaching their menopausal years. Menopause usually starts anywhere between the age of 45 and […]
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