“A dream does not become a reality through magic; it takes sweat, determination and hard work,” said Colin Powell. While this is true, combining education, work and family commitments can be challenging, especially if healthy living is not factored in. As such, there is a need to find a balance so that you lead a fulfilling life as you work towards your career goals. The best ways to attain harmony when studying as a mature student are by managing your time effectively, engaging in leisure activities and committing to a balanced schedule.
Take stock of your time
You should start by noting down precisely how you are spending your time currently, including the approximate time each errand or study task takes to complete. This illustration can be as simple as using a day planner with hourly boxes where you fill in your activities. Once you have a clear comprehension of your workload, look for areas that are consuming too much time without forgetting to single out tasks you can delegate. For instance, you might realize that you watch too much television or spend a lot of time on chores. Remove and delegate such non-vital activities or downsize the hours you spend on them to make extra time for studying. Additionally, do not feel pressured to participate in all social events around your campus. Instead, find time-conscious activities that recharge you and create space for them in your tight schedule. Make time to meet new friends at school with whom you can share thoughts and comfortably be with during study time. Find time to enjoy and make memories that will last, you can take photos of your class and all the fun activities around your campus.
Identify your learning style and study at work
Everyone learns differently and therefore, you should adopt the method that works best for you. Similarly, if you are studying to develop your professional skills and hopefully secure a promotion, speak to your boss about it to see if there are learning opportunities available around the job setting. Some employers could even offer incentives as you study, including settling the cost of your education as well as allowing you to use available resources and work-time to study. This is especially essential if you have limited funds and your home does not provide a conducive environment to learn. Studying at work also creates an avenue for you to actively apply the skills that you accrue in your course and this will help to cement your learning process.
Stress management
Adding studies to your already busy schedule can be overwhelming and make you susceptible to depression and anxiety. Ensuring that you have time for leisure activities that help to regain your energy is paramount. Some of the best ways to effectively use your recharging time include practicing yoga, meditation, getting adequate sleep, and swimming. Also, exercising is not only good for your strength but also therapeutic for your brain. It mitigates stress and teaches your mind to be more accommodating. Once you have successfully learned to manage your stress and pressure, you will become more productive and healthy, according to MentalHealth.
Balancing work, life and study is a demanding lifestyle but also one that many people manage. Essentially, all you need to do is govern your time, make a schedule and spare some time to relax. You will be surprised by how your loved ones are willing to support you.
