Advertisements Self-compassion is something that a lot of people struggle with. Some feel like they don’t deserve kindness. Others have been taught and conditioned to […]
Read moreTag: new year’s resolutions
8 Small Steps for Big Changes in 2024
Advertisements The power of small, consistent steps in achieving bigger, more significant changes cannot be overstated. Whether in personal development, professional growth, or anything that […]
Read more5 Foods That Keep You Full but Help Lose Weight
Advertisements As one of the three macronutrients, protein affects your body and how it functions. It repairs skin, bones, muscles, and hair, builds the relationship […]
Read moreGame-Changers for a Better Life
Advertisements Do you ever consider a few realistic tactics that could improve your life? It’s about more than transforming every habit, practice, routine, and relationship. […]
Read moreNew Year’s Health Resolutions To Stick To This Year
Advertisements New years is a great time to start over and make goals for yourself. During the last few weeks of the year, you have […]
Read more6 Powerful Gratitude Practices To Improve Your Life
Advertisements Modern lifestyle involves a fast-paced living with a hectic schedule and constantly piled up work. It can hamper your mental health and predispose you […]
Read moreHow Virtual Fitness Helps Consumers to Stay Healthy and Safe in the Wake of Pandemic?
Advertisements Virtual fitness classes and courses have become far more prevalent during the pandemic. Though many people did opt to exercise from home before the […]
Read more5 Simple Ways to Make Positive Change in 2021
Advertisements As 2021 gets off to a new start, finding a way to start fresh is very important. As the prior year had many challenges […]
Read moreTips for a Crazy Fun Solo Road Trip
Advertisements Traveling with people is quite risky today, so this might be the perfect time to have a solo road trip. This type of adventure […]
Read moreHow Daily Meditation Can Help Your Day to Day
Advertisements The act of creating a space and time to meditate every day can be a wonderful first step toward a new way of thinking. […]
Read more5 Websites Every Entrepreneur Should Bookmark in 2021
Advertisements Everyone is out to start their own business today because who doesn’t want to be their own boss? With the rise in access to […]
Read more5 Ways to Become a More Confident You
Advertisements As humans, we often look to our relationships for affirmation in our self-identity and confirmation of our self-worth. We find validation in being a […]
Read moreWalking Up the Mountain: How Our Values are Being Forged in the Pandemic
Advertisements One day, in retrospect, the years of struggle will strike you as the most beautiful.— Freud Last Sunday, I hiked up a nearby mountain with […]
Read moreEssential start-up lessons from successful founders
Advertisements For many businesspeople, the ultimate goal is to start your own company and turn it into the next Apple, Google or Facebook. But running […]
Read moreHow to Find Some Stability in the Face of Pandemic Uncertainty
Advertisements Hindsight is 20/20, and 2020 will soon be behind us. Thank goodness. This year, we’ve felt more isolated at home and less secure in […]
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