You’re thinking about biking to work? Start here first.
In the United States, more than 130 million people are employed on a full-time basis. With so many people commuting to work, it can be challenging to decide the most efficient way to travel.
For those looking for the best, check out these five amazing reasons you should bike to work. Read on to learn more.
1. It’s Better for the Environment
Choosing alternate modes of transportation like biking is one of the best ways to help the environment. One of the greatest threats to climate change is increased carbon emissions from things like cars.
- Melting of polar ice caps
- Increased flooding in coastal areas
- Higher levels of precipitation
- Longer periods of heat waves and droughts
- More intense hurricanes
By choosing to cycle to work, your commute to work helps combat these threats and makes a positive impact on the planet. Asking yourself where to junk my car? Start here.
2. You’ll Have a Healthier Lifestyle
When you ride your bike to work, you’ll burn 35-70 calories for every mile you bike. Biking is one of the best low impact activities out there and is an excellent muscle workout.
Biking increases your stamina and strength and is one of the easiest aerobic exercises you can do. If you bike to work, a few of the health benefits include:
- High cardiovascular heath
- Increased flexibility
- Better joint mobility
- Improved coordination
Regular physical activity like biking will also help manage weight and threats to obesity. Recent studies suggest it also reduces the likelihood of cardiovascular disease, cancer, diabetes, and bone and arthritis injuries.
3. Beat the Traffic
Many areas offer the opportunity for bikes on a commuter rail or a bike only lane. These exclusive areas help you to avoid the mainstream traffic and go around traffic lights.
Remember to wear a helmet and follow all road signs to make sure you have a safe and efficient commute on a bike. It may be helpful to brush up on biking hand signals to communicate with the vehicles and pedestrians around you.
4. Meet New People
Most places have a biking community. If you choose to bike to work, you’ll likely meet lots of new people who also share your passion for biking. Who knows? In addition to biking to work, you may find a passion for biking in your free time too.
5. It’ll Save You Money
Say goodbye to gas and car maintenance costs. By biking to work, you’ll save thousands of dollars a year by not having to pay for vehicle costs such as:
While car models may go out of style, bikes will always be in.
Bike to Work Benefits
If you’re ready to get out of traffic and start a healthier, more affordable commute, you can! Now, more than ever, is the perfect time to grab your helmet and bike to work. Remember to follow cycling safety for the best commute.
What are you waiting for? Your bike awaits!
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